Workouts
Tuesday Track, 6:15am
On Tuesday mornings, the club offers a 6:15 am session at Boys and Girls High School track. Workouts are posted the night before on Instagram. We do a series of interval workouts that usually total three miles (4800 meters).
Guidance is provided on effort level, but workouts are at your own pace. We have runners of every pace (and walkers, too!) so you’ll likely find a buddy to pace with. Each workout is wrapped up between 7:05-7:10 am and followed by a quick group stretch and photo.
Please complete our Runner Contact Form before you join us for the first time.
Enter the track on Schnectady just south of Fulton. Rain or shine.
Thursday Pizza Coven Neighborhod Run, 6:30am
Thursday mornings, we offer a neighborhood run through Bed-Stuy and the surrounding neighborhoods (Bushwick, Ridgewood, Williamsburg, Crown Heights, Brownsville, East New York, Clinton Hill and Fort Greene). Runs take us to a different park or playground each week where we stop for a brief history lesson and take a group photo.
Runs are two miles out and two miles back, and turn-by-turn directions are posted the day before on Instagram. All paces are welcome. We meet outside the former Salsa / Bravi Ragazzi restaurant (570 Putnam Ave at Marcus Garvey Blvd) at 6:30 am.
(Why “Pizza Coven?” Club runners were loyal patrons of Bravi Ragazzi and given that we often meet before sunrise, the name just fit.)
Rain or shine.
Please complete our Runner Contact Form before you join us for the first time.
First time running with us? Please complete the Runner Contact Form before your first workout.
